The advent of mobile technology has provided fitness enthusiasts with a plethora of apps that could make their exercise routine more fun and effective. Nowadays, almost everyone owns a smartphone with processors and memory that could rival the older generation of laptops. Therefore, why not take advantage of their features? Apps enable fitness enthusiasts to achieve a proficient routine without the constricting schedules of the gym, on their own time and in the location of their choice. Of course, some of these applications are better than others. Let’s explore the top 5 smartphone apps with the best ratings at the moment.
Endomondo Sports Tracker Pro
An inexpensive app available exclusively for the iOS system right now, the Pro version of the Endomondo Sports Tracker constitutes a comprehensive resource of more than 1,000 exercises that will enable you to train virtually all parts of the body. To make things even more intuitive, each individual workout routine has clear written instructions, pictures and animations, all imbedded into an attractive and easy to use interface. In addition, the Endomondo app lets you keep track of your physical exercises in order to establish your progress. If you also take into account that this marvelous application is available for $0.99 for a limited time, you can easily understand why it has earned the number one place in this list.
Most fitness enthusiasts are familiar with the Daily Burn online community, as it is by far the largest one in this niche. The app developed by them aims to determine the optimal workout/nutrition plan, tailoring it for the individual needs of the user. In addition to the performance monitoring functions, the Fitness Buddy free app for iOS enables you to scan the barcodes on different aliments and calculate the calories/nutrient intake. Cardio Trainer Pro
The Cardio Trainer transforms your Android smartphone into a personal coach that, besides tracking and monitoring the workout performance via GPS, will also encourage you to keep pushing the limits one step further. At the same time, the app incorporates a music player, for that extra energy boost. It is necessary to point out that while the Pro add-on can be downloaded free of charge, the Cardio Trainer app required for it costs $9.99 and you get a 30 day money return guarantee if you are not fully satisfied with it.
If Yoga is your method of choice for keeping in shape and improving your body’s flexibility as well as your mind, than this iOS application is the best way to learn level 1 and 2 positions. The 20, 40 or 60 minute sessions are taught by licensed trainers and users benefit from audio instructions throughout the entire routine.
Lose It! represents the perfect way to log the aliments you include in your meals as well as the duration and type of the exercise routine in order to keep track of your weight loss performance. In addition, the app synchronizes your smartphone – iOS or Android operating system required – with the loseit.com community, for moral support and advice.